A famous close rangge Chinese selfdefence system covering both the internal and external aspects.
The traditional art of boxing.
Chinese self defense system and combat sport. Intilises punches, kicks, knees, elbows, throws, locks and chokes.
Chinese jacket wrestling system. One of China's great national sports & an effective selfdefence system.
The art of self healing through relaxed movement and thoughts
The ability to self health by altering th current state of mind
one on one personal training is available in a variety of different systems.
A variety of manual hands massage and hypnosis therapies.
Great gym and great prices,such a good group of coaches..100% recommend
great training facility, fun and thorough. defiantly worth committing too =D !
The date for this years kids summer camp is now scheduled for 10th - 15th August 2015 and is...
Wing chun kung fu beginners training camp for adults. This 8 weeks structured camp will be coverig...
As many people are aware the we have struggled to find regular events with opponents for Antigoni...
Well thats the longest round of mock gradings i can remember doing, its taken two weeks to...