A famous close rangge Chinese selfdefence system covering both the internal and external aspects.
The traditional art of boxing.
Chinese self defense system and combat sport. Intilises punches, kicks, knees, elbows, throws, locks and chokes.
Chinese jacket wrestling system. One of China's great national sports & an effective selfdefence system.
The art of self healing through relaxed movement and thoughts
The ability to self health by altering th current state of mind
one on one personal training is available in a variety of different systems.
A variety of manual hands massage and hypnosis therapies.
Great gym and great prices,such a good group of coaches..100% recommend
great training facility, fun and thorough. defiantly worth committing too =D !
We are having our own Black Friday Sale at the gym. The big difference is it will last for 3 weeks...
The Autumn gradings was another roaring success and sees many new faces jump on the progression...
Shuai Jiao Preston made its first international trip in June to take part in the European Shuai...